Healing Haven

Therapy and Coaching, PLLC

Get accessible and personalized therapy and coaching from the comfort of your home.

Our approach

I offer virtual services to help support you and your needs.

I am deeply committed to guiding individuals, adolescents, couples, and families on their journey toward unlocking their full potential and achieving sustainable growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your unique experiences and perspectives. For couples, I provide collaborative assistance in understanding relationship dynamics and improving communication patterns. By addressing communication challenges and fostering mutual understanding, my aim is to strengthen connection and intimacy, empowering you to cultivate a healthier and more fulfilling relationship.

Drawing from the principles of CBT, Narrative Therapy, Trauma Focused Therapy, EMDR, and Solution-Focused Therapy, I facilitate exploration of the narratives that shape your journey, helping you gain insight into your inherent strengths and resilience. Together, we embark on the journey of building solutions and crafting a future that resonates with your deepest aspirations.

Whether you're navigating personal growth, relationship issues, or family challenges, I am here to accompany you every step of the way. Together, let's embark on a transformative journey of empowerment, growth, and deeper connection. I am dedicated to helping you cultivate resilience and navigate life's complexities with confidence.

Learn more

“It’s time to forge your own way and create the life you want to live.”

— Jess Ekstrom

Get started with Healing Haven Therapy and Coaching today.

Book a consultation